Good hair is the best hair

Autumn and winter season, hair problems began to emerge, yellow is a difficult problem plagued many women. Sassoon said: good hair is the best hair. Below are several causes for the yellow hair taken due to diet. Let your hair fluttering.
The main cause of brown hair are: hypothyroidism; high levels of malnutrition; severe iron deficiency anemia and recovering from illness, leading the body to reduce melanin, so the lack of basic material black hair, black hair gradually turned brown or yellow . In addition, regular perm, with alkaline detergent or shampoo, also cause damage to the hair yellow. 

 (1) dystrophic yellow hair: mainly caused by high levels of malnutrition, should pay attention to the deployment of diet, improve the body's nutritional status. Eggs, lean meat, soybeans, peanuts, walnuts, black sesame seeds in addition to containing large amounts of animal protein and vegetable protein, but Showliss also contains cystine and cysteine ​​constitute the main component of hair, it is the best food to keep hair protected.
(2) acidic yellow hair: acidic toxins in the blood increase, but also with over-exertion and over-eating sweets, fats related. Should eat kelp, fish, milk, beans, mushrooms. In addition, eat more fresh vegetables and fruits, such as celery, rape, spinach, cabbage, citrus and other beneficial acidic toxins in the body, improve the yellow state.

(3) Quetong yellow hair: the lack of an important copper-containing "tyrosinase" In the process of melanin in the hair. Copper deficiency can affect the body of this enzyme activity, so that the hair yellow. Copper element-rich foods are animal liver, tomatoes, potatoes, celery, fruit.
 (4) radioactive yellow hair: long-term by-ray radiation, such as in computers, radar and X-ray work and appear yellow hair, we should pay attention to add vitamin A-rich foods such as liver, egg yolk, milk, carrots, etc. ; eat more resistant to radiation of food, such as seaweed, high-protein food and drink green tea.

(5) Functional yellow hair: The main reason is trauma, fatigue, seasonal endocrine disorders, drugs and chemicals to stimulate the body as a result of the original melanoma and melanoma cells generated obstacles. Such yellow hair should eat more fish, black sesame, alfalfa dishes. Alfalfa the active ingredient can be copied melanoma cells, melanin regeneration function; black sesame seeds raw biochemical melanin; fish in the nicotinic acid can dilate capillaries, enhance microcirculation, so that blood accessibility, elimination of melanin obstacles to remove hair yellow fit.
(6) pathogenic yellow hair: suffering from certain diseases, such as iron deficiency anemia and recovering from illness, can make hair from black to yellow. This situation should eat black beans, walnuts, fennel and so on. Black beans contain melanin product, growth-promoting role of melanin. Cumin in anisole helps to melanin original into melanocytes, so glossy black hair.(babyliss perfect Curl)